Slowing down was really challenging for me. I would push myself to the absolute limit. I didn’t have an off switch.I had to get to a place where I could sustain my energy, and I didn’t understand that if I had energy it was okay to rest. If I had energy it was okay to sleep. It took me a long time to work that out, because I had never had that story.
For me, I found that while I had put my trauma in a box around being kidnapped, and threw away the key, the experiences were still living in my Subtle Bodies. It was still impacting my physical, even though I wasn’t conscious of it. That was where the challenge with illness showed up.
Once I understood about frequency and the energy system, I was looking for a way to speak directly to my subconscious. What I found while working with my beloveds, was that they were talking to me through their conscious mind, the 134 bits of information per second.
In my healing journey, I woke up to the part of me that was a healer and a teacher. Before that, I was always an entrepreneur. But the teacher, and the healer, and the artist came forward as I cleared my energy system. I started exploring creativity as a way to heal.