Tapping lowers cortisol levels by 51%. A study by Dr. Peta Stapleton published in 2012 in the Journal of Nervous and Mental Disease found that EFT Tapping lowered cortisol significantly way more than traditional talk therapy or resting.

In a randomised, controlled trial cortisol levels were measured via the saliva of participants before and after treatment. Each group received treatment for 50 minutes and cortisol was measured in their saliva before and after as well as psychological symptoms.

The EFT Tapping group had a 43% drop in cortisol while the non-treatment group and sympathetic listening groups only had a 14% drop in cortisol.

Read The Full Study Here

Let’s ALIGN your energy and MOVE blocks holding you back!

Step 1: Listen to the Experience Prompt visioning to connect with your inner wisdom.
Step 2: Do the Embody Prompt tapping to integrate your new coherent frequency.
Step 3: Take any words, thoughts and images to your journal.

Blessed Be Lou 

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You’ll learn how to work with your own energy system. How to move blocks to bring health, love, clarity, purpose, money… to bring your energy into Coherence.

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